What You Will Learn and why this workshop

Many people have experienced the benefits of B.E.S.T. through individual or group sessions and appreciate the greater sense of balance, grounding, and clarity these sessions can bring.

This workshop offers an opportunity to learn a few simple yet powerful tools that you can use for yourself in everyday life. Whether you would like to check in with yourself, reduce stress, gain clarity, or support your well-being between sessions, these techniques can become valuable companions in daily life.

While some of these tools may appear simple, learning to use them confidently often requires guidance, practice, and feedback. Over more than 30 years of working with kinesiology and self-testing methods, I have found that people learn most effectively when they can practice in a supportive environment, ask questions, and receive personal guidance along the way.

This workshop is designed to provide exactly that experience.

✓ how and when to use self-testing in everyday situations

✓ how to recognize when stress is interfering with your choices, clarity, and well-being

✓ how to use the Morter March and mPower Step for grounding and regulation

✓ a simple B.E.S.T.-based release process for reducing emotional interference

✓ how to apply these tools for yourself and with family members or a partner

✓ how to build confidence through practical experience and guided practice

Learning a technique is one thing. Using it confidently in everyday life is another.

The small group setting allows plenty of time for practice, questions, feedback, and individual support. Rather than simply receiving information, you will have the opportunity to experience the tools, apply them, and develop confidence in using them in your everyday life.

My Approach

I learned these methods directly from Dr. Sue Morter and Dr. Tom Morter and have integrated them into my work for many years.

My focus is not only on learning techniques, but on helping participants gain confidence in using them in everyday life.                                                             

Who Is This For?

Many people have goals, dreams, or a vision of what they would like to experience in areas such as health, relationships, purpose, finances, or personal growth.

Yet sometimes stress patterns and subconscious interferences can influence our thoughts, emotions, decisions, and actions without us fully realizing it.

This workshop may be a good fit for you if you:

✓ have experienced B.E.S.T. through individual or group sessions and would like to learn practical tools for yourself

✓ would like simple techniques to support balance, grounding, and clarity in everyday life

✓ would like to use these tools with family members or a partner

✓ enjoy learning through practice, experience, and personal guidance

✓ are curious to explore how stress patterns and subconscious interferences may be affecting your daily life

Learning the tools is one thing. Using them with confidence in everyday life is something else.

This workshop is designed to help bridge that gap.

What Participants Have Shared

⭐ Wendy (USA)

“I was able to add some new wonderful tools to my tool box that are easy to use anywhere and anytime.”

⭐ Filip (Poland)

“Techniques taught by Claudia help me ground and reset throughout the day.”

⭐ Paul (UK)

“The Morter March was one of the most relaxing exercises for me.”

Over the years, many participants have shared how valuable they found the practical exercises, clear explanations, and supportive learning environment. The focus is not only on learning a technique, but on developing the confidence to use it in everyday life.